Golf Swing Training

One of the most common concerns expressed by golfers is "how come I can hit the ball so well on the range but have a difficult time replicating this on the golf course"? When left on their own to try to figure this question out, many people look at their on-course behavior, thinking and playing for the source of the answer. Frequently, the answer lies more in their golf practice behavior than it does in their playing behavior.

4 Easy Ways to Take Your Golf Practice to the Course

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If you have any interest in seeing first hand the impact that mental toughness has on sport performance, go no further than the PGA or LPGA Qualifying tournaments or "Q-School". Each year for the past several years, I have worked with players on site during this event. A great many of the conversations that the players have are a rehashing of their performance this past year on the PGA, LPGA, Nationwide, or mini-tour circuits. What I have heard frequently are things that could help the junior golfer get a head start in his or her career.

5 Keys to Mental Toughness for Junior Golfers

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"My son gets so angry on the golf course that he cannot perform in competitions". "My daughter gets so nervous when other people are watching her play that her game completely falls apart". "My kid hits it so well on the range, and then hits it all over the map in a tournament". These are the kinds of comments that I often hear from parents of junior golfers. Do these kids need a golf psychologist? No. Nobody needs training on the mental part of the game. I take the word need very seriously. I believe we need air and water and sleep and food. I certainly wouldn't suggest that anyone needs mental training, anymore than I would suggest that anyone needs golf lessons or physical training. What I would say, however, is that I have yet to encounter any player who couldn't benefit from proper mental, technical, or physical instruction. Thus, I believe any junior golfer could benefit from mental instruction. Most people simply don't understand what this training is or how it works.

Your Junior Golfer Need a Sport Psychologist?

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One would be hard pressed to find an individual who isn't feeling an increase in stress and anxiety in these troubled world times. Both domestically and abroad, news reports continually speak to societies across the globe exhibiting signs of higher degrees of uncertainty and instability. In large-scale protests and in individual conversations, there are many who would like to "turn back the clock" to the way things were just a few short years ago. Interestingly, it is especially during these times of tension that we in America have historically turned to sport and recreation as a diversion. Whether as a spectator or as a participant, for many there is something therapeutic about the environment that these activities can create to "help us get away from it all". For some, the connection with GOLF at this time allows for a single-minded, "in the moment" experience that frees up that part of the mind that has been under strain. For others, simply the physical release of pent-up energy can have attendant calming benefits.

Senior Golfer Important Mental Perspective

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